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15 foods that lower cholesterol - Medical News Today
Web3. dec 2024 · 7. Shellfish. Shrimp, lobster, clams, and crayfish tend to be high in cholesterol — but that doesn't mean they're off the table. Unlike some other high-cholesterol foods, … Web20 and older: Borderline high: 200-239 . High: 240 or higher. High: 130 or higher: ... Learn how food impacts your cholesterol, and start with small changes to your diet. ... Most of all, don’t blame yourself. High cholesterol is a common condition that can be hard to control through lifestyle choices alone. And many factors beyond our ... react r2
What foods cause high cholesterol? OneBlood
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