Web75 soft challenge 148.2M views. Watch the latest videos about #75softchallenge on TikTok. TikTok. ... Reply to @krist0mo I wanted to use it to stay consistent working out and eating healthier 💕 and stay as healthy as I can for my future self 💕 and hopefully fit the dress I bought in my former size #75softchallenge #betterhabits ... WebTake on the Impossible Challenge: try to stay stressed while listening to this enchanting relaxation music! Experience the calming melodies, serene harmonies, and soothing rhythms designed to...
75 Soft Challenge - Etsy
WebAug 31, 2024 · People are hopping onto this trend. It’s never too late to start! Today’s my first day of the 75 soft challenge. Consist of drinking 1 gallon of water, workout (rest one day of the week), read 10 pages from a book and no alcohol🙂 for 75 days. — J (@curlygirljass) January 9, 2024. The best part about the challenge is the ‘books’. WebDec 5, 2024 · The 6 daily activities that must be completed every day for 75 days to complete the challenge include: Reading 10 pages of any book every day. Alcohol … shirley ellis the name game videos
75 Soft Challenge Tracker 75 Soft Challenge Printable PDF - Etsy
WebOct 21, 2024 · The 75 Soft challenge is a more realistic version of the 75 Hard challenge. Read on for the 75 Soft challenge rules. ... The point is to teach you how to stay focussed on the goals you set. Two 45 ... WebDec 5, 2024 · The 75 Soft Challenge is catered to those looking to improve their life without completely changing their full lifestyle and weekly routine. The 6 daily activities that must be completed every day for 75 days to complete the challenge include: Reading 10 pages of any book every day. Alcohol consumption only for social occasions. WebSep 4, 2024 · Anyway, on the 75 hard, for 75 consecutive days you have abide by these rules…. Strict Diet – No cheating, not even 1 bite, and No alcohol. 2 Workouts per Day – 1 has to be outside and both have to be at … shirley ellis the name game lyrics