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6 Easy Ways to Help Seniors Stay Hydrated This Summer
WebStay Hydrated this Summer! Summer is coming! Drinking more fluid is a must to not only stay hydrated but to help fight kidney stones. The best thing you can do to fight kidney … WebAug 17, 2024 · Through the first week of August, we had already endured 40-plus days of 100-degree temperatures, putting us on pace to challenge the region’s hottest summer on record (2011, with 71 days of triple digits). During this extreme heat, staying hydrated is particularly important because roughly 50-70% of our body mass is made up of water. make customized eyeglasses
Stay hydrated to avoid healthissues in hot summer: Docs
WebJun 12, 2024 · 5 Ways to Stay Hydrated This Summer #1 Sip on Coconut Water Coconut water is one of nature’s most delicious and refreshing electrolyte replacing beverages! Many athletes rely on it to help replenish lost electrolytes during exercise. It also makes a great thirst-quencher and a refreshing way to stay hydrated this summer. WebJun 3, 2024 · Summer means spending time outside, soaking up the sun, and lounging by the pool. However, it also means extremely hot weather and lots of activity, which can … WebJul 25, 2024 · Whether you are spending your summer working at your internship in an air conditioned office or by poolside lifeguarding; staying hydrated all summer long is key to good health and a stronger immune system. The hydration status of the body is a little complicated and is regulated in a tight system. make custom keyboard on android