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Hockey Canada
NettetOff Ice Training Program For Speed, Power, and Agility - Part #1. Workout. Heiden Circuit - Dryland Training for Hockey Players. Workout. Total Body Off-Ice Hockey Workout. Workout. Youth Hockey Follow Along Off-Ice Workout. Workout. 3 Mile Mixer Pre-Season Dryland Training Workout. Workout. NettetIn-Person Dryland Program Features. I ntake Testing – Performance and Injury Assessment. Custom Programming. 1:4 Coach to Athlete Ratio. Dolomia Water. Gary Roberts Post-Workout Protein Shake. In-Season Sports Nutrition Package. Socially Distanced Training Environment. Monthly Follow Up Testing and Report Cards. emily miller aesthetic medicine
Off-Ice and Dryland Hockey Exercises and Training …
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