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The 28 best energy-boosting foods and drinks
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WebIn 2004, the U.S. Food and Drug Administration (FDA) banned ephedra in dietary supplements, concluding that it isn’t safe. Ephedra can cause nausea, vomiting, anxiety, mood changes, high blood pressure, abnormal heartbeat, stroke, seizures, heart attack, and death. How are weight-loss dietary supplements regulated? WebFeb 10, 2024 · Green Tea. Green tea isn't just great for colds — this popular drink is also a great mood booster! According to Sassos, green tea contains antioxidant compounds that have cancer-fighting ... WebDec 10, 2024 · Berries, including blueberries, raspberries, and blackberries, may be a good energy boosting food when the body is craving something sweet. Dark berries tend to be higher in natural... gateway tech georgetown tx