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Tips for Eating Healthier - American Cancer Society

Web3/10 - Add some fruits and vegetables to your family’s sandwiches. You can add some banana, sliced apples or strawberry slices to a peanut butter sandwich. Top a turkey sandwich with lettuce, tomato, cucumber and anything else they will eat. Web22 Likes, 8 Comments - Dom Browne (@dombrownefitness) on Instagram: "10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet ⠀ ⠀ We all know by ..." … family healthcare mackay

How to Eat More Vegetables EatingWell

Webvegetable recipesvegetablesvegetable stir fry recipeeasy recipesroasted vegetables recipehealthy recipes reciperoasted vegetableshow to cook vegetablesRamdan WebOct 17, 2024 · Including a variety of fruits, vegetables, whole grains, protein sources, and fortified foods is an easy way to ensure you’re getting appropriate nutrition. WebIn addition to your traditional tomato sauce base, use any combination of chopped mushrooms, eggplant, onions, peppers, squash, and carrots. This versatile sauce can then be used in a variety of creative ways to add both flavor, as well as a … family healthcare lubbock