WebFind calories, carbs, and nutritional contents for Chinese Style Beef with Broccoli and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... How does this food fit into your daily goals? Calorie Goal 1750 Cal. 250/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 1200 mg. 1100/2300mg left. WebFeb 12, 2024 · 1 cup sweet and sour chicken -305 calories. 1 cup chicken and broccoli- 280 calories. As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. If …
Calories in Chinese Food - Calorie, Fat, Carb, Fiber, & Protein Info
WebChinese Food Chinese Food Serving Size: 225 gr 600 Cal 52% 55g Carbs 36% 17g Fat 11% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1400 Cal 600/2000Cal left Fitness Goals: Heart Healthy Fat 50 g 17/67g left Sodium 2135 mg 165/2300mg left WebApr 27, 2024 · Most Chinese meals are centered around a starch, most often rice, and several dishes of vegetables and meat. A hot soup, usually a light broth with vegetables, is eaten at the end instead of... csr - portal account search
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WebOct 11, 2016 · Chinese food is notorious in the nutritional world for its skyrocketing sodium counts, which leaves us thirsty, bloated, and the opposite of healthy. According to dietary guidelines, we should be … WebThe study found that a plate of General Tso’s chicken is “loaded with about 40% more sodium and more than half the calories an average adult needs for an entire day.” Rice comes out to about 200 calories per cup, while … WebChinese Food Amount Per Serving Calories 1060 % Daily Value* Total Fat 48g 62% Saturated Fat 8.1g 41% Trans Fat 0.4g Polyunsaturated Fat 22g Monounsaturated Fat … csr polyair performa