2024 Calories subway 6 inch tuna

Calories subway 6 inch tuna

Author: ijmm

August undefined, 2024

Web6 inch Tuna from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 237 grams Amount Per Serving Calories 480 Calories from Fat 230 % … WebApr 10, 2024 · 6″ Tuna: 570: 6″ Spicy Italian: 540: 6″ Chicken & Bacon Ranch (with Rotisserie-Style Chicken) ... A 6-inch subway turkey sandwich nutrition on 9-grain wheat bread topped with lettuce, tomatoes, onions, green peppers and cucumbers packs is 280 calories along with 18 grams of protein, 46 grams of carbohydrates and only 4.5 grams …

Tuna Sub - Inside Only, No Bread Calories, Carbs & Nutrition Facts ...

Web12 rows · Oct 25, 2013 · Calories: 1,030, Fat: 61g, Carbs: 88g, Protein: 44g. Show full nutrition information. Subway 6 ... WebFitness Goals:Heart Healthy. Fat 39 g. 28/67g left. Sodium 1780 mg. 520/2300mg left. Cholesterol 255 mg. 45/300mg left. from the morning i wake up

CANADA NUTRITION INFORMATION - Subway

WebAdults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. Image Disclaimer. WebCalorie Goal 1480 Cal. 520/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 610 mg. 1690/2300mg left. Cholesterol 240 mg. WebFeb 17, 2015 · 520 calories. Cold Cut Combo 6-inch sandwich on 9-grain wheat with American cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and mayonnaise. 510 calories. Pepperoni ... from the monster you made me

6" Tuna on Wheat W/Spinach, Tomato, Banana Pepper Calories, …

Calories subway 6 inch tuna

Calories in Subway Tuna 6-inch Sandwiches - Fitbit

WebKnow Your Calories Keep discovering different tastes and flavours across our menu. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* ) ... 161 320 10 5 0 65 1020 37 1 3 25 6 15 6 15 6" Subway Club® 255 310 5 2 0 45 1010 …

Did you know?

WebSep 6, 2024 · A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. WebMar 15, 2024 · Total Calories 960. Calories (Fat) 460. 6 inch tuna subway calories. Here is the calorie count for the 6 inch tuna sub. Please keep in mind that the cheese is included in this. 480 calories (approximate) A good rule of thumb to determine the calorie count in the six inch is to simply half the calorie amount of the foot long.

WebCalories in Subway 6 inch Tuna Subway Nutrition Facts and Calories Nutrition Facts 480 Calories Fat 25 g Carbs 44 g Fiber 5 g Protein 20 g Calorie Burn Time How long … WebMyFitnessPal에서 Subway 6 Inch Roast Chicken Itain Herb Bread With The Lot No Sauce 외 200만 개가 넘는 음식의 칼로리, 탄수화물 및 영양 성분을 검색하세요. ... 6 inch tuna no bread *2024. ... 탄수화물: 43g • 지방 : 11g • 단백질 : 25g. 370. Turkey & Ham on 6-Inch Italian Herb & Cheese Bread. Subway, 1 ...

WebYour Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional … WebMyFitnessPal에서 6" Tuna on Wheat W/ Pepper Jack 외 200만 개가 넘는 음식의 칼로리, 탄수화물 및 영양 성분에 대해 찾아보세요. 로그인 가입. 정보. 음식. 운동. 앱 . 커뮤니티 . 블로그 . 프리미엄 Subway. 6" Tuna on Wheat W/ Pepper Jack.

WebServing Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % Daily Value * Total Fat 31g 48% Saturated Fat 7g 35% Trans Fat 0.5g Cholesterol 45mg 15% …

WebFind calories, carbs, and nutritional contents for 6 Inch Tuna, Italian Herbs and Cheese Bread, No Cheese, Lettuce and Red Onion and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium Subway 6 Inch Tuna, Italian Herbs and Cheese Bread, No Cheese, Lettuce and Red Onion. Serving Size: 181 … from the moment i warhammer 40kWebThere are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ghost bucks alexaWebUtilisez votre compte Uber pour passer une commande chez Subway (9013 112th St Hub Mall) et vous la faire livrer à Edmonton. Parcourez le menu, découvrez les articles populaires et suivez votre commande. ghost bucketingWebVeggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegetarians and non-vegetarians respectively. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). Satisfy your sweet tooth cravings with apple slices, raisins, or yogurt. ghost bucksWebSubway Tuna Sandwich 6 Inch Sub. Serving Size: 6 inch. 480. Cal. 37%. 44g. Carbs. 47%. 25g. Fat. 17%. 20g. Protein. Track macros, calories, and more with … ghost buckhurst hillWebSep 18, 2024 · Bread Options. All the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here are all the Subway bread options according to calorie count: Sourdough - 190 calories. Italian White - 200 calories. 9-Grain Wheat Bread - 210 calories. ghost buddy nftWebSubway. 6 Inch Turkey Sub on Wheat No Cheese,Green Peppers,Black Olives,Lettuce,Tomato. Portionsstorlek: 6 inch sub. 280. kcal--Kolhydrater--Fett--Protein. Följ makronäringsämnen, kalorier och mer med MyFitnessPal. Gå med gratis! Dagliga mål. Hur passar detta livsmedel ihop med ditt dagliga mål? ghost bucket mcdonalds