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WebFeb 5, 2024 · Buy cold veggies. Only buy pre-cut vegetables from the grocery store’s refrigerated section. It is best if they are chilled at a temperature of 4°C/39°F. Choose a variety of colored vegetables. Look for bags of mixed vegetables so that you are “eating the rainbow.” They even have pre-cut mixed-color carrots now. WebMay 6, 2024 · Open up the bag, and you’ll find the salad base, typically made of cabbage, lettuce, carrots and the like; crunchy toppings, such as nuts, seeds or crushed chips; cheese; and, of course, salad dressing. … snoh aalegra father
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